In 100 g (Grams) of Chicken, dark meat, drumstick, meat and skin, with added solution, raw there is 3 µg of Folate, DFE.

oz drumstick with skin drumstick without skin grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, dark meat, drumstick, meat and skin, with added solution, raw

Chicken, dark meat, drumstick, meat and skin, with added solution, raw is a type of Poultry Products. The most significant nutrients in Chicken, dark meat, drumstick, meat and skin, with added solution, raw are listed below.

Water	73.79 g	73.79	g	73.79%
Energy (calorie)	146 kcal	146	kcal
Energy (joule)	612 kJ	612	kJ
Protein	18.03 g	18.03	g	18.03%
Total lipid (fat)	8.24 g	8.24	g	8.24%
Ash	0.94 g	0.94	g	0.94%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	8 mg	8	mg	0.01%
Iron, Fe	0.69 mg	0.69	mg
Magnesium, Mg	15 mg	15	mg	0.02%
Phosphorus, P	135 mg	135	mg	0.14%
Potassium, K	179 mg	179	mg	0.18%
Sodium, Na	150 mg	150	mg	0.15%
Zinc, Zn	1.8 mg	1.8	mg
Copper, Cu	0.057 mg	0.057	mg
Manganese, Mn	0.009 mg	0.009	mg
Selenium, Se	20.8 µg	20.8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.089 mg	0.089	mg
Riboflavin	0.217 mg	0.217	mg
Niacin	4.612 mg	4.612	mg
Pantothenic acid	1.028 mg	1.028	mg
Vitamin B-6	0.346 mg	0.346	mg
Folate, total	3 µg	3	µg
Folic acid	0 µg	0	µg
Folate, food	3 µg	3	µg
Folate, DFE	3 µg	3	µg
Choline, total	68.7 mg	68.7	mg	0.07%
Betaine	11.3 mg	11.3	mg	0.01%
Vitamin B-12	0.45 µg	0.45	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	15 µg	15	µg
Retinol	15 µg	15	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	50 IU	50	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	87 µg	87	µg
Vitamin E (alpha-tocopherol)	0.4 mg	0.4	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.12 mg	0.12	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.01 mg	0.01	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.01 mg	0.01	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.2 µg	0.2	µg
Vitamin D3 (cholecalciferol)	0.2 µg	0.2	µg
Vitamin D	8 IU	8	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	11 µg	11	µg
Fatty acids, total saturated	2.334 g	2.334	g	2.33%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.001 g	0.001	g
10:0 decanoic, capric fatty acid	0.005 g	0.005	g
12:0 dodecanoic, lauric fatty acid	0.006 g	0.006	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.047 g	0.047	g	0.05%
15:0 monounsaturated fatty acid	0.006 g	0.006	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	1.782 g	1.782	g	1.78%
17:0 heptadecanoic, margaric fatty acid	0.009 g	0.009	g	0.01%
18:0 octadecanoic, stearic fatty acid	0.457 g	0.457	g	0.46%
20:0 eicosanoic, arachidic fatty acid	0.007 g	0.007	g	0.01%
22:0 saturated fatty acid	0.011 g	0.011	g	0.01%
24:0 saturated fatty acids	0.002 g	0.002	g
Fatty acids, total monounsaturated	3.561 g	3.561	g	3.56%
14:1 monounsaturated fatty acid	0.017 g	0.017	g	0.02%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.552 g	0.552	g	0.55%
16:1 cis monounsaturated fatty acid	0.548 g	0.548	g	0.55%
16:1 t monounsaturated fatty acid	0.004 g	0.004	g
17:1 monounsaturated fatty acid	0.007 g	0.007	g	0.01%
18:1 undifferentiated	2.943 g	2.943	g	2.94%
18:1 cis	2.911 g	2.911	g	2.91%
18:1 trans	0.032 g	0.032	g	0.03%
20:1 eicosenoic, gadoleic	0.038 g	0.038	g	0.04%
22:1 undifferentiated, docosenoic, erucic	0.001 g	0.001	g
22:1 c saturated fatty acid	0.001 g	0.001	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.002 g	0.002	g
Fatty acids, total polyunsaturated	1.864 g	1.864	g	1.86%
18:2 undifferentiated	1.595 g	1.595	g	1.60%
18:2 n-6 c,c	1.569 g	1.569	g	1.57%
18:2 conjugated linoleic acid (CLAs)	0.01 g	0.01	g	0.01%
18:2 t not further defined	0.016 g	0.016	g	0.02%
18:3 undifferentiated, octadecatrienoic, linolenic	0.093 g	0.093	g	0.09%
18:3 n-3 c,c,c (ALA)	0.077 g	0.077	g	0.08%
18:3 n-6 c,c,c	0.016 g	0.016	g	0.02%
18:4 octadecatetraenoic, parinaric	0.002 g	0.002	g
20:2 n-6 c,c	0.015 g	0.015	g	0.02%
20:3 undifferentiated	0.025 g	0.025	g	0.02%
20:3 n-3	0.001 g	0.001	g
20:3 n-6	0.024 g	0.024	g	0.02%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.091 g	0.091	g	0.09%
20:5 n-3 (EPA)	0.004 g	0.004	g

Nutrients in Chicken, dark meat, drumstick, meat and skin, with added solution, raw